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Exclusive Summer

NEW High Performance Training

High Performance is a full mind/body program that takes your child’s experience to the next level.

Meant only for the most dedicated young athletes (ages 9+) – High Performance training prepares your child for the next level of fitness and skill. The director creates an individual training regimen, monitors progress, and pushes your child to their fullest potential through goal setting, physical training and mental coaching. This is a 360-degree program – designed for the most committed athletes who are looking to challenge themselves, advance in their skills and obtain peak physical shape.

Athletes who are interested in High Performance must complete an application by JUNE*

WHAT'S INCLUDED?

  • Weekly 30-minute private lesson. As a consistent lesson, this is designed to improve and maintain technique while pushing the athlete’s individual skills in standing and running tumbling. During the lessons, the athletes will develop focus and consistently review their goals.
  • Weekly Group Class. A themed, weekly group class to highlight new and different ways to stay fit. This class will be hosted on *DATE & TIME a.m. at Premier.
  • Goal-Setting.  Obtaining new skills is 75% mental and 25% physical. Athletes will meet with the director at the beginning of the program to develop a set of short-term and long-term goals for the program.
  • Daily Workouts. Athletes will spend the 8 weeks focusing on getting their bodies in peak physical condition, which will require accountability with hydration, wellness and exercise. While the daily workouts will not be mandatory, athletes are highly encouraged to complete 3-4 workouts per week on days they are not in classes or private lessons.
  • Exclusive BAND Group. Immediate access to fitness and health coaches, your child’s private lesson coach, homework assignments, weekly training articles and athlete acknowledgement for milestones met.

Bonnyville

Fort McMurray

Red Deer

THE DETAILS

**PRICE DETAILS

APPLY HERE

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THE DETAILS

**PRICE DETAILS

This program will run WHEN to WHEN 2024. Applications are due by JUNE. Athlete orientation will be hosted within the group the first week of the Academy.

APPLY HERE

Oops! We could not locate your form.